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Celery

April 24, 2017 BestRecipes Test Kitchen 0

Celery is highly aromatic offering a strong flavor to dishes. It may be eaten plain, dipped in ranch, with a spread of peanut butter or a dollop of cream cheese. Celery stalks and leaves are […]

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Avocado

April 24, 2017 BestRecipes Test Kitchen 0

Avocados have really come into the limelight. They aren’t just known for being the main ingredient in guacamole, but also for being a superfood. Avocados are packed with nutrients. According to WebMd, there are “nearly […]

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Get an Energy Boost from Nutrition

November 20, 2014 Ashley Horst 0

Many of us lead busy lives, often feeling as though we don’t have time for everything. We make choices, sometimes settling on less nutritious eating decisions and making due with less than enough sleep. It […]

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How to Throw a Summer Party

July 11, 2014 Ashley Horst 0

It’s summer, which means it’s time for outdoor parties! It’s the perfect opportunity to get together with family and friends. Whether you have a set budget, or money is no option, you can have a […]

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Fresh Now! VEGETABLES

April 17, 2014 Ashley Horst 0

Enjoy these Spring greens… Broccoli Broccoli sort of resembles a small green, leafy tree. The top is adorned with a floret, which sits above a small stem. This stem can be eaten; however it should […]

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What is Spelt

What is spelt? A. Spelt is an ancient grain widely recognized for its many health benefits. Triticum spelta, the scientific name for spelt,  is a hardier and more nutritious cousin to modern wheat (Triticum aestivum). Some taxonomists […]

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