Drinks and Smoothies

Avocado Banana Smoothie

April 3, 2015Ashley Horst0

This nutritious beverage could also be referred to as “The Anti-Stress Elixir.” That is because most of the ingredients have been attributed to relieving stress. This delicious recipe includes avocados, bananas, yogurt, and milk. Optionally, […]

Breakfast

Blueberry Spelt Pancakes

June 15, 2013Drew Maresco0

As you probably guessed it from the name, these pancakes are made with spelt flour. This is a great option for people who need/want to avoid wheat. This is wheat free flour; it is also […]