Eggs in a Nest

February 8, 2013 Mary FitnessFreak 0

Eggs in a Nest  Many people deem eggs as unhealthy because of the fat content and how it can affect cholesterol. However, there’s another side to eggs. These little bad boys are full of protein. […]


Banana Pancakes

February 7, 2013 Mary FitnessFreak 0

Banana Pancakes  Are you looking for a unique way to make pancakes? If so, this one is for you. Banana pancakes are made from a few simple ingredients. They include eggs, nutmeg, cinnamon, and of […]


Peanut Butter Fit Bars

February 5, 2013 Mary FitnessFreak 0

Peanut Butter Fit Bars Peanut Butter Fit Bars can be a tasty snack and a great on the go breakfast. The bars contain various seeds like sunflower, sesame, flax, and pumpkin. Plus there are nuts; […]

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