Recipes

Turmeric Hummus

February 12, 2018Ashley Horst0

Serves 4-6 Turmeric Hummus Hummus is a great healthy snack. Chickpeas contain a lot of zinc and vitamin B6 which can help calm the mind. It’s also a good way to get in those servings […]

Dinner

Baked Salmon with a Saffron Walnut Crust

February 12, 2018Ashley Horst0

Serves 4 Temperature: 380ºF This dish features two powerhouse brain-health foods, salmon and walnuts, so it’ll help power up your brain while satisfying your taste buds. Dr. Mike Dow, Psy. D is a highly sought-after […]

Articles

Why You Should Eat More Oats

September 21, 2017Ashley Horst0

Are you looking for a healthy snack to eat any time of day? Have you considered oatmeal? Oatmeal is actually very nutrient dense. Oats can help reduce your risk of heart disease, they can help […]

Dinner

Palomino Sauce

January 5, 2016BestRecipes Test Kitchen0

Palomino Sauce is a tomato and a cream based sauce with a little extra zip. It is commonly served in Italian style restaurants. Now you can have it at home! We recommend you use our […]